The upper primary pupils were able to learn and practice the following methods of cooking:
- Boiling: This is a simple method of cooking food in hot water. It is a good way to cook vegetables, pasta, and eggs.
- Steaming: This is a healthy method of cooking food by exposing it to steam. It is a good way to cook vegetables, fish, and dumplings.
- Sautéing: This is a method of cooking food in a pan over medium heat with a small amount of oil or butter. It is a good way to cook vegetables, meat, and seafood.
- Frying: This is a method of cooking food in hot oil. It is a good way to cook french fries, chicken nuggets, and doughnuts.
- Roasting: This is a method of cooking food in an oven. It is a good way to cook meat, vegetables, and potatoes.
- Grilling: This is a method of cooking food over an open flame. It is a good way to cook meat, fish, and vegetables.
- Baking: This is a method of cooking food in an oven without direct heat. It is a good way to cook cakes, breads, and pastries.